Dale Smith

is xold*

City of Residence: Woburn State: MA Date of Birth: 06/17/55 Born Raised: Washington d.c. / Woburn, MA Occupation: part owner digital inkjet supply company Former Occupations: sales Family: 3 boys 1 daughter ages 28-21 Hobbies and Interests: running - weight lifting -movies - comedy HS Track: No HighSchool and Events: woburn h.s. mile - 2mile-440 just my senior year College Track: Select One... College and Events: umass - 1 season blew out achilles tendon HS-College Achievements: 2nd middelsex league meet mile 4.26 - school record 1973 2mile 9.48 Age Started Masters: 52 Masters Achievements: not yet Track Club: MVTC Any Injuries: strained sciatica on left side kept me off track this past year Reasons Goals for Sprinting: don't like road races over 2 miles - still enjoy training quaters hate road races over 2 miles- still love to train 200 's & quaters don't like road races over 2 miles still like to train 200's & quaters , my goal is to do 5.10 or better in mile & break 60 in quater mile Comments: when you feel injured its better to back off