City of Residence: Fridley
Date of Birth: 06/10/1953
Born Raised: St Cloud,MN/ Avon, MN In the heart of Lake Woebegon country.
Occupation: Operations Manager
Family: Wife(Nancy) 1 Son and 1 Daughter
Hobbies and Interests: Ultimate do-it-yourselfer.
HS Track: Yes
HighSchool and Events: 100, 220, 440, 110 yd high hurdles, 180 low hurdles, long jump
College Track: Yes
College and Events: St John's University, Minnesota; 100, 220 and 440
HS-College Achievements: H.S. and college team captain and MVP HS state meet 440 finalist . College all conference.
Age Started Masters: 51
Masters Achievements: 400m bronze 2006 Nationals in Charlotte,
400m All American Standard in 2005 , 2006 and 2008
Track Club: Mass Velocity
Any Injuries: Gluteus medius pull in my first year.
Reasons Goals for Sprinting: I cannot stand running distance and sprinting is the fountain of youth.
Comments: Log all your training sessions, it keeps you honest.